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November 2012

08:51 05/11/2012 Monday morning...

Interesting. OK, a short run. Didn't even get out of breath. But I have started running again. I felt heavy of course, but it was quite sustainable and pleasant to jog along in the cool morning air.

22:18 19/06/2013 Wednesday evening, JUNE 2013!

A post out of order here - a visit from the future. This is six months after begining the project and I notice a dropping off of jogging activity. I'll have a read around this date and see what was happening then, see why that might have been.

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